Take Back Your Power to Heal Yourself...

Personalised coaching to help you heal and create a life full of energy, joy and vitality.

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Natural Therapies & Coaching to Regain Your Health

Take Back Your Power to Heal Yourself

Personalised guidance, support and accountability to eliminate Overwhelm, Heal and create your Best Life

As a coach, my aim is to help you identify and reach your health & lifestyle goals, devise your own unique solutions, fulfil your potential and achieve positive growth & transformation.

List of services

Nutritional Therapy
Learn how to use food to fuel your body and achieve your optimal health.

Tailored coaching, deficiency assessments, guidance and tools to meal plan and create healthier eating habits.

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Personalised Plan
Our personalised plan integrates a variety of healing modalities and tools to suit to your needs and lifestyle.

Includes Reiki, nutritional advice and coaching to help you establish your health goals and create long-lasting habits.

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Reiki Healing
Choose from in-person 1:1 sessions, distance Reiki and the option to learn Reiki Level 1 for your own personal healing use.

Reiki can be used to alleviate issues such as pain or stress, for special events such as interviews or surgeries and even for pets!

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Got Questions?

If you're not sure whether this is the programme for you, or simply have some questions, send us a wee message..

We'll be in touch soon.

Take Back Your Power to Heal Yourself...

Personalised coaching to help you heal and create a life full of energy, joy and vitality.

List of services

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